So one thing I'm noticing is that my workouts are starting to get a little stagnant. My last one I was totally not really into...plus I pulled a muscle in my neck, and for the last few days my left leg is reminding me that I did something to it as well.
Next week I'm going to be a bit more deliberate in what I do for my workouts, which also will help since my new gig keeps me on a bit of a tighter timeline.
More to come on the regiment...
D
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